Recipe: Chinese Stir-fried Spinach

July 23, 2009 - 7:36am

 

I have been eating water spinach for as long as I can remember chewing food. Few children love vegetables, but even as a toddler I loved these long stalks of water spinach that stayed crunchy even when wilted. Of course, it helped that my parents never called it spinach.

The Chinese for water spinach is 空心菜 (kong xin cai),which literally means "empty-hearted vegetable." Indeed, the long hollow stalks have the advantage of holding onto all flavorings they are cooked with. Unlike gai lan (Chinese kale) or plain old lettuce, it sops up sauce very well. Often cooks stir-fry it with fermented tofu. But I prefer what Chinese restaurants mean when they say "qing chao", or "clear stir-fry." 

"Qing chao" is music to the ears whenever I'm in a Chinese restaurant and have just rattled off list of spicy and fried dishes to the waitress, which is more often than not. It adds a healthy dimension to your meal. Same goes for cooking at home. So if you're ever looking for a side dish to go with my Red-Cooked PorkGeneral Tso's Chicken, or Spicy Wok-Fried Chicken.

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Other vegetable sides to try:

Silk Road Ginger and Carrot Stir-fry

Gobi Manchurian

Spicy Pickled Cucumbers

Sichuan Cucumber Salad

Pea and Shiitake Dumplings

Sichuan Dry-Fried Green Beans

Fish-Fragrant Eggplant (Yuxiang Qiezi) 

Sichuan-Style Snow Peas

 

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Chinese Stir-fried Water Spinach

 

1 bunch of fresh water spinach, washed
 

1 tablespoon peanut or vegetable oil
 

3-5 cloves smashed garlic


1/2 cup water


1/2 teaspoon sesame oil

1/2 teaspoon red chili flakes (optional) 

Salt and pepper to taste

*Alternatively, you can add a few drops of soy sauce or hoisin sauce instead of chili flakes for flavor 

Heat peanut oil in a wok or large skillet over high head. Toss in smashed garlic. When you smell the first hints of garlic, or when the garlic begins to brown, throw in water spinach. Watch as the large bunch wilts and shrinks. Pour in water and cover with lid for 1 minute for stalks to steam through. Add sesame oil, chili flakes if using, salt and pepper. Toss with a spatula or a flick of the wrist. Take water spinach off stove, serve hot with your other mains and sides. 


also known as kang kung

didn't know that its english name is chinese water spinach... very popular vegetable in SE Asian. supposedly if you eat too much of it you'll feel sleepy. have you heard that before?


mel - Really? No, I've never

mel - Really? No, I've never heard that it makes you sleepy. Like it has tryptophan?


Stir-fried chinese water

Stir-fried chinese water spinach/kangkung in Indonesia used a touch of shrimp paste (belachan) and sliced red chilies (in addition to the garlic)for flavoring. Simple and delicious.


Exactly how we cook it in

Exactly how we cook it in Singapore as Peranakans. Sambal belachan Kang Kung!


beautiful!

What a lovely picture! I love this kind of vegetable, too.


The picture isn't water spinach

Hi Diana, are you sure the vegetable in the photo is water spinach? The stems aren't hollow. Looks more like chinese spinach 苋菜. Equally yummy in stir-fry.


The picture isn't water spinach

Yes, my understanding is this is Chinese Spinach, both have soft green leaves...but KangKong or water spinach maintains more crunch more after cooking...


Water Spinach with chili

It's very healthy and easy to prepare. I like it best with chili. It absorbes tastes easily and when you prepare it with a different dressing it tastes differently.


is this what cantonese

is this what cantonese people call "dou meeuw"?


Ong Choi

This is what the Cantonese call Ong Choi. And the Vietnamese also stir fry it with shrimp paste, but soft, unlike Indonesian belachan.


This isn't the kangkong we

This isn't the kangkong we normally see in the philippines. Would love to see what these look like raw


This looks awesome and so

This looks awesome and so delicious!


O_O

I eat these for dinner almost every night, because I grow them in the backyard, but this looks more like "di gua ye" (literally, yam leaf). I think "kong xing cai" looks different, like, with hollow stems? Either way, I LOVE THIS. and you take awesome pictures, so it doesn't really matter what it's called as long as it's good ;]


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